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Crock-Pot Cereal
1 c. Oatmeal
1 c. Barley
1/4 c. unflavored tvp (tvp is available in the health food section at the grocery store and is sold as texturized protein granules.) It's a pretty cheap protein and you won't even taste it.
2+ tsp. cinnamon (more or less)
In the evening, stir together dry ingredients in your crock-pot.
add:
8 cups cold water
3+ tsp. vanilla
Stir gently, set slow-cooker to just under 3, or low on a crockpot. In the morning, stir and serve.
I usually half this recipe as it's usually just my daughter and I eating this. It's enough for 2 with a good bit leftover if you half it. This recipe is great because you can substitute any grain you have, it sneaks a great bit of protein into your breakfast, it's ready when you get up and you can serve it with any number of toppings. A few days ago I topped it with some applesauce I made and milk. It's also great with maple syrup.
3 comments:
This looks really good. I am going to toss some in to the crockpot tonight.
Thanks for sharing!
This is a good idea that I think I will try. I have done brown-rice pudding in the crockpot overnight. That makes a great, warm breakfast in the winter, and it's good cold as well in the summer. I add dried fruits to the crockpot and serve with nuts on top.
I'm not a morning person either and need all the help I can get with breakfast.
Oh! brown rice pudding! Now THAT sounds good! I will have to try that!
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